Springtime Bridal Beauty | Skincare Health & Wellness Tips
Spring has arrived! Sunny days, fresh blooms and planning your wedding are the perfect motivators to shake off the gloomy days of winter and capture the healthy glow of spring.
Make this spring a season of renewal and freshen up your skincare routine with these easy steps and they’ll be saying “You Glow Girl” as you walk down the aisle.
Exfoliate
Try adding a cleansing brush system or a physical exfoliate to your skin care routine two to three times a week (daily is too much).
No matter what your skin type is—oily, dry, normal or a combo— it craves water. Sure, drinking water helps, but snacking on naturally hydrating foods like watermelon works too. Other super foods for your face? Try grapefruit, cucumbers, tomatoes and kale. Easy does it on the caffien as well, go for a beetroot-packed super-juice instead! The high concentration of nitric oxide has an energizing effect on your skin and body.
Your skin is worth protecting in every season and a broad spectrum, water resistant sunscreen that provides protection from both UVA and UVB rays with a minimum spf of 30 is a good guideline to choose one that is right for you. Additionally, remember to moisturize both morning and night, both central heating and A/C dry our skin.
Pace yourself ! Whether its working on your wedding favors or just going about your day to day activities, SLEEP! Sleep it’s what heals us. Getting an ample amount of sleep helps to improve your complexion, helps get rid those dark circles, relieves stress and improves your disposition overall.
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